Frequently Asked Questions (FAQs)

Frequently Asked Questions (FAQs)

Frequently Asked Questions (FAQs) about Wellness Holidays

 What is a Wellness Tour / Wellness Holiday / Wellness Vacation / Health Holiday?

A Wellness holiday is a travel undertaken with the primary objective of improving one's health. It is a
much-needed break you take, for health and well-being as top priority. Nestled in the lap of nature, it
usually includes stay in a Wellness or Health Retreat, away from hustle bustle of city. A wellness
vacation will usually involve Yoga, Ayurveda, Spa, Naturopathy or a combination of all these and
more to achieve the maximum health benefits.
A health holiday can be undertaken to prevent illnesses or can also be a treatment focused holiday
(diabetes, weight loss, hypertension, chronic back pain, faster recovery post cancer treatment etc.).

 Why take a Wellness Holiday?

Due to our lifestyle and eating habits, we have started experiencing an early onset of diseases like
hypertension, diabetes, back problems etc. at a very young age. However, the largely practiced
conventional treatments suppress the symptoms but do not treat the problem. The only solution
therefore, is to go for Alternative Healing Options like Ayurveda, Yoga, and Naturopathy etc.
Wellness resorts offer a well-crafted, personalized experience which focuses on you getting back to
the pink of your physical and   mental health. Whether your objective is health maintenance by Yoga
or Detox or anti-ageing or you are looking for disease specific treatment customized for you, a
wellness holiday heals you from within and can benefit you in more ways than you can think of.
Sometimes Wellness Holidays are just a way to unwind and get spend some quality time with

 What is a Wellness Retreat / Wellness Resort / What does a Wellness Retreat look like?

A resort with picturesque locations, diverse landscapes, itinerary full of activities and down time for
reflection coupled with pranic food and service beyond excellence-this is what a Wellness Retreat is.
It usually has a Wellness Physician for consultation, Wellness Centre, Yoga hall, Swimming pool,
trained therapists and many recreational activities. Please see this video of one of the Wellness
Resorts to get more idea. 

 How much does a Wellness tour cost?

A Wellness Holiday package starts from as little as INR 7,920 (Appx. USD 110) per person and the
cost will vary depending on the length and purpose of holiday.

 How many days should I undertake a Wellness Tour for?

The minimum length of the stay can be for 2 Nights / 3 Days. This is generally suitable for unwinding,
relaxing and small detox diets. However, for any treatments such as Weight Loss, Spine Health,
PCOD/PCOS or post cancer recovery its recommended that you undertake a package ranging from
7-21 days, depending on the nature of treatment.

 What all treatments are available in a Wellness Retreat?

The treatments available at a Wellness Retreat range from a rejuvenation / detox at a basic level to
treatments for complex diseases like Certical Spondylitis, drug addiction, diabetes etc. Please visit our
“Travel for Wellness” page to view the list of wellness holidays / treatments available. You can also
use our advance search on the home page to select the treatment you would like to go for.

 Can I travel alone for a Wellness Holiday?

GoGanges offers Wellness Holidays for solo travellers where they are taken care of by specialized
doctors and service-oriented care takers. Right from airport- assistance, pick and drop to the resort to
every small thing you may need, we take care of it all. Be it a teenager or a senior citizen, anyone can
travel alone.

 Is Wellness Holiday only for treating ailments?

Wellness Holidays do focus on wellbeing through preventive care or offer specialized treatments that
heal you from within. However, there are a number of Long Weekend Packages or short holidays you
can undertake to focus on mindfulness and nourishment.

 I need treatment on multiple things, how do I select a package?

Generally, Wellness Holidays have one or two primary goals, however, there are multiple benefits that
are derived out of it. In case, you are unable to find the desired package online, please
contact or We have a panel of certified doctors who
will provide you consultation and refer the best treatments.

 Can I claim insurance for the treatment taken at a Wellness Centre?

You will be able to claim insurance benefits for treatments taken at NABH (National Accreditation
Board for Hospitals and Healthcare Providers) accredited Wellness Retreats / Hospitals only. The
insurance benefits are generally on a reimbursement basis (and not cashless) and subject to the
terms and conditions of your insurance policy. Please check with your medical insurance provider for
coverage, terms and documents required for reimbursement and do inform us in advance for the
Please also advise the Wellness Centre at the time of check in, that you will be requiring the
documents for medical insurance at the time of discharge and do collect the same directly from the
NABH is India’s highest standard for exhaustive healthcare.

 Is the treatment at the resort medically safe?
Every Wellness Retreat we recommend, has highly experienced doctors and therapists, some of them
have even previously headed renowned Ayurveda Institutes.Some of the centres have medical
professionals from allopathy also present to ensure holistic diagnosis / treatment.
Your holiday begins with a consultation with a Wellness Physician who understands your objective in
detail and dives deep into your previous medical history.
Post this, treatments are customized basis your body type. Also, the Ayurveda / satvik / positive
pranic food you consume is tailor made according to your body type.
Also, you can also choose NABH (National Accreditation Board for Hospitals and Healthcare
Providers) accredited Wellness Retreats. NABH is India’s highest standard for exhaustive healthcare.

 What are the benefits of booking with GoGanges?

1. Hand-picked holidays - every offering is carefully evaluated for all the parameters set by the core
team of GoGanges.
2. Tailor-made offerings- “One shoe doesn’t fit all” and we understand that completely. Hence, our
focus is to understand your need in depth and suggest the right offering.
3. Expert Advice- Our expert consultants offer impartial advice which takes care of your preferences
and budget.

4. 24x7 GoGanges Support - While you are there on your holiday, we are always there for you.
5. Excellence in value for money offerings - We have negotiated hard with everyone on your behalf,
so its light on your pocket. We always ensure we add value to your tours.
6. Complementary Healing sessions- Aura Cleansing/Chakra Clearing/Pranic Healing as per
ongoing offer.

 Are the wellness packages safe for women?
Certain therapies included in the program are contraindicated for women during their menses.
Women are advised to schedule the program safely outside of the menstrual period.
Still in doubt?
Please call or wats app us at +91873040457 or email us at or